Irritable bowel syndrome or IBS is a common disorder affecting the normal functions of the gut. The symptoms of IBS can come and go but for most people, it's usually a long-term condition.
Whilst our individual symptoms will vary there are some telltale signs that suggest it may be IBS.
IBS can cause symptoms such as:
- stomach pain and cramps
- bloating
- diarrhoea
- constipation
- excess gas and flatulence
- nausea
- indigestion
- heartburn or reflux
- bowel urgency and/or incontinence
- feeling as though you have not fully emptied your bowels
- blood and/or mucous in your poop
- food intolerances
Other secondary complaints may not be inherent symptoms of the gut disorder but may help you to get diagnosed. These symptoms may be side effects due to the impacts on quality of life, stress, medications and overall strain of living with IBS. They include:
- fatigue
- insomnia
- anxiety and/or depression
- brain fog
- headaches
- back pain
- aching joints and muscles
- skin issues
- haemorrhoids
- dehydration
- nutritional deficiencies
- bladder incontinence or the need to pee frequently
- sexual dysfunction and pain during intercourse
- painful menstruation
As you can see the full impact goes far beyond toilet habits and can impact every part of a sufferers life.
If you suffer from the symptoms of IBS then I promise you're not alone. It is estimated that 11% of the global population is affected by IBS. The International cost to industry, due to sufferers being absent from work and loss of productivity, is estimated to be between £400-£900 per patient per year. [1, 2]
Do you experience any of these symptoms on a regular basis?
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