Low FODMAP Snack Recipes

One of the easiest ways to spread out your meals and FODMAPS on the low FODMAP diet is with a good supply of tasty snacks.

During the elimination phase, it's advised that we eat smaller meals and substantial snacks, spaced evenly throughout the day. Having safe servings of your favourite cookies, crisps and dips can help eliminate feelings of lack and restriction. They're also a great way to stave off hunger and boost your daily calories, protein and fibre intake.

Our low FODMAP snack recipes offer comforting, familiar foods to fall back on.

More low FODMAP snack recipes coming soon...