IBS Tips

Here are my tried and tested tips for living and coping with IBS

Living with IBS can be brutal. I created this blog to offer up everything I've had to learn the hard way so that you don't have to. As a vegan, I quickly realised that information specific to me was seriously lacking. I try to redress the balance with inclusive tips suitable for everyone.

Hi, I'm Michelle, The Irritable Vegan.

After a lifetime of suffering from IBS-D, I know exactly how it feels to want to thrive, instead of merely survive!

Stick with me and we'll take it one step, one day, one meal at a time.

About me →

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